Yin-Yang Twins…No, not those guys…

I lost a dear friend this week.  It was a hard shock and my soul is still trying to stop crying over the premature loss of a soul whose very essence screams purity and wholesomeness.  We lived in the same neighborhood when we were middle and high school kids and we went through the same awkward phases together.  It was the early 90s and therefore we lived by the nights of MTV, when it still legitimately stood for music television videos, to watch the latest hairbands release the next big hit.  We spent many nights together listening to music, watching videos, and crushing on the likes of Axl Rose and Bret Michaels. We did silly things like tease each other’s’ hair, try on rad ass clothes, put on bright, powder blue eye makeup, and all the jewelry we could possibly find in her mom’s room.  It was a great time.

Honestly, she was my safe space.  She was the one person on the planet that wouldn’t judge me, hate me, or try to change me.  She was honest in a way that worked for a rebelling teen.  She balanced my yin with her yang, which is probably why we kept the BFF yin-yang necklaces for years.  You remember those necklaces, right?  The ones that started with half heart pieces that looked broken and one side had BE FRI while the 2nd half had ST ENDS…the yin and yang were much, much better options because honestly, who wanted the 2nd half that read ST ENDS, it was like getting the utter and ass section of a two-part cow costume…and who wants to be the ass?  No one.

Yep, yin and yang best friend necklaces in the form of hip chokers were our thing and it just fit perfectly.  She was always the positivity that everyone needed in their life, the shining brightness in an otherwise dark, dark world.  I remember I asked her once how she stayed so happy all the time and she simply said, because it’s easier to be happy than it is to be sad or angry.  It was simple, but it was right.

I remember when she had her 4 wheeler accident and she ended up with some permanent damage.  My mom, God bless her patient self, drove me to Macon, GA several times while she was in the hospital.  It was a scary time and it was some of the longest days until we were confident she would come through it.  It wasn’t long after that when we started to drift apart.  Boys got in the way, more specifically, Mr. Medic got in the way.  Don’t get me wrong, it wasn’t his fault in the slightest, but it was something that happened the way it usually does when a boy enters a teenage girl’s life and suddenly there’s no time for anything or anyone else.  I was completely smitten and mine and her time became less and less until my family moved three states away.  We spoke a few times after I moved and a few times after I came back a few years later, but nothing was ever as close as those middle and high school years.

We met up a few times after I got back and she was still a pillar of sunshine and rainbows on a stormy night, but like with life and kids, time got busy again.  Technology advanced and eventually social media became a thing and we reconnected via Facebook, but we never really reconnected they way we were once connected.  I’ve always regretted that, but then I thought there was time.  Don’t we all think that?  Don’t we all think there’s time?  Time, it’s a fickle thing – you always think there’s more of it, until there isn’t.

So, here I sit in the darkness and silence of my living room with tears streaming down my face – thankful that I know my keys and I can punch these words out without needing to see – and I wonder.  I wonder if she knows.  Does she know?????  Does she know the light she poured into my soul some 25 years ago that has never, not once dulled?  Does she know how many lives she’s touched by just being the angelic, sweet person she was born to be?  Does she know how special she was to every single human being she met?  My guess is that she doesn’t. She saw herself as any selfless person would, just another person.  She was so much more though, she was the person that ALL people who meet her aspire to be more like.

She was unapologetically herself and who she wanted to be.  She strived for happiness and peace when others only dreamed of it.  As I sit here and reminisce over years gone by and time forgotten, I remember her smile, her positive thoughts, and the way she lived her life and I smile through the tears and heartache knowing that I am immensely blessed for having had only a blink of time with her.  I am a better person for just having known her.  I take this time to make a promise to her beautiful soul that I will strive to live in peace and happiness when others only dream of it, and acknowledge that if something does not bring that peace and happiness, that I must let it go and find what does.  She taught me that.  She taught me to be brave. She taught me to love endlessly and hopelessly and it’s time to start living for her.  I will grieve her, I will love her, and I will get busy living in peace and happiness because to do anything else would tarnish the perfect memory of the most beautiful soul I have ever known.  God bless you, Pamombeau, my darling friend and know that you will live on through time and space.  I love you and I can’t wait to see your smiling face again one day.  Fly high and shine bright my sweet friend.

The Darkness

I used to be vivacious.  I vaguely remember those days, the days where I was always on the go and in want of someone’s company because life was full of possibilities.  I remember smiling and laughing without force.  Sometimes, when I try, I can even remember what it was like to not have constant darkness standing over me and threatening to pull me into myself.

I’m not that person anymore and I’m left with only memories of who I once was.  I clinically suffer from depression and anxiety.  I’ve only said it or admitted to a handful of close friends and my husband, only 2 people truly believe me and not one really knows what it means.  I should have a shelf full of Oscars for the performance I put on pretending that “I’m fine”.  Today, I’m not fine.

So, what does it mean?  For me, it means pain.  It means fear.  It means sadness.  It means anger.  It means loneliness.  For me, it does not mean suicidal or batshit crazy.  I was spared the batshit crazy gene, thank God.  For me, it’s most definitely NOT “in my head” and I cannot simply choose to “get over it”.  There is no medication I can take and magically feel better.  I take medication to manage this condition, but sometimes it’s unmanageable.

More often than not, I can be in a depressive state or having an episode and you’ll be standing right next to me and never know.  I still show up to gatherings with friends and family because I still show up for my kids and my husband every day and these are the things required of me.

I am a mother, wife, aunt, daughter, sister, friend, and coworker and sometimes that’s really hard for me.  Sometimes that makes me cry from the overwhelming knowledge that so many people rely on me and deep down I know I cannot even rely on myself.  So many days I just want to let the covers swallow me whole and disappear until these horrible feelings disappear.  But, I can’t.  I have a life, I have children, I have a husband, I have a career and all of this means I can’t escape to a corner in my room for days like I want to.

I wish I could openly talk to my loved ones about this to help them understand what I feel, but I can’t.  I can only write.  It’s my mask.  Today, behind my mask, I will try to explain it to those who don’t battle these consuming disorders.

Anxiety makes me feel everything all the time and at one time.  It feels like suffocation.  It feels like drowning.  It’s consuming.  It’s scary as hell.  I feel like I’m losing control.  I can’t catch my breath, I can’t see my way through my own fears and I just want to find a dark room.  Hearing my loved ones tell me to breathe or calm down or take a pill only adds to these feelings.  I feel like they’ve just pushed my head a little further under.

When the anxiety starts to fade and I come out of the suffocating fog, depression is there to latch on and its hold is so strong and so hard to get away from.  Depression knows that’s when I’m at my weakest and it twists and turns like smoke and smothers everything that is good in life.  My doctor once said that depression is an emotional paralysis.  He’s right, it really is.  Depression lies to me, fills me full of thoughts of how worthless I am, how much I have failed myself, my family, my friends, my coworkers.  Depression steals any ray of light that reminds me I am loved and worthy of being loved.

When the smoke of depression begins to pull back, it leaves me with anger.  Anger at myself for falling victim to this disease.  Anger at myself for being so miserable.  Anger at my friends and family for not seeing through the fake persona I put on so that no one sees just how weak I am.  I just want to scream “I’M FUCKING DROWNING, DON’T YOU SEE ME??”, but instead I smile and say, “I’m fine”.

Depression is exhausting.  Once the anger subsides I am too tired to care.  I am too tired to get up and cook dinner for my family.  I sit and I cry because I know I have chores, I have duties, I have kids to feed, dogs to feed, clothes to wash, a house to clean and I just can’t.  I’m so exhausted.  I’m emotionally drained and I just need to lay down and cry and cry and cry.

These are my bad days.  These are the days when I succumb.  I can be like this for a few days and then not again for several months.  It sneaks up on me and I’m never prepared when it hits me.  Depression is a sneaky bastard.  It’s an evil I never knew existed and then when I knew, I never fully understood what all it was.  Now that I live with it, I know all too well that depression can be debilitating and suffocating and incorrigible, and I hate it immensely.

Man is least himself when he talks in his own person. 
Give him a mask, and he will tell you the truth.
– Oscar Wilde

Robin Williams, a legend

I’ve stared at this blinking cursor for a while, I’ve saved and re-saved this draft, and I’ve deleted more than I’ve written.  My heart is heavy and I feel as if I have lost a part of my character, a part of my childhood.  The world lost a legend, a genius.  Robin Williams is a household name.  He was in so many shows, films, and on so many stages that I honestly cannot say there should be an adult alive (and even a child) who does not know his name, who has not laughed at his hand, who hasn’t absorbed some part of his character into their soul.  It is simply impossible.

I have never met Robin Williams, as I daresay most of normal society hasn’t, but that doesn’t mean I haven’t taken with me parts of him from the moments he shared with the world.  Great actors and great writers do that, they let you borrow a little bit of themselves to take with you on your own personal journey.  I cried many tears over the news of his passing.  Tears because he passed, and tears because of how he passed – that he felt so alone and so lost.  My heart breaks for the struggles he went through.

I’ve seen and fallen in love with so much of his work that it’s difficult to pinpoint a favorite.  However, there are a few that have touched me and have stayed with me just a bit more than the others.

My first date with my now husband, 22 years ago, was to see Aladdin.  I was 14 years old and loved Disney movies, not to mention that was the only movie playing my mother would let me attend with a boy.  I remember looking at my husband and thinking to myself, if he can laugh at a big blue genie with me then I’ll have to get to know him better.  In that sense, Robin Williams was there on my first date with my husband and brought us closer with his profound ability to make someone laugh.  Dead Poets Society instilled into me the courage I needed to write, to let myself be me, to go against the status quo.  It truly inspired me in so many deeply personal ways that I cannot name them all.

There is one movie that touched me so much so, I still call upon it to get over bad days.  That movie is What Dreams May Come.  If you’ve read the 100 things about me, then you’ve read that I have an irrational fear of dying.  Not how I will die, but dying itself and the fear of nonexistence – it’s a fear I’ve had as long as I can remember.  What if my faith is wrong?  I ‘what if’ myself into a panic attack that can only be compressed by my anxiety medications and the memory of this movie.  I never read the book because for one, I didn’t know there was one, but for two I didn’t want to ruin the movie.  My husband, knowing this very real fear of mine, introduced this movie to me years ago – back in the VCR days.  I watched it repeatedly and it captivated me.  I can’t say it healed me, but it has made dealing with that fear a great deal easier.  His role in that movie, his dedication, his faith, his love, his determination to make sure his wife wasn’t alone moved me leaps and bounds.

Yes, Robin Williams will always be a household name and his movies will live on in the hearts of millions.  Despite or even because of his illness, he successfully touched us all.

Life is a journey

I wrote this in 2008.  I find it as relevant now as it was then.

‘Life is a journey’; what an understatement that seems to be.  In and out of our lives come people who will inevitably change our entire demeanor; our entire existence as we know it.  Albeit positive or negative, who we meet and the issues with which we deal alter us most profoundly.  As ageless as time comes love; it speaks volumes to us in loud, dramatic screams and at times in sweet, erotic whispers. The choices we make are generally set in stone as it is in human nature; never willing to change, never willing to falter; we are creatures of habit, pride, responsibility, and nobility.

We find ourselves drawn to remaining true to ourselves as well as our decisions.  In an instant, our world can change, forcing us to reevaluate our previous actions and often times – our own selves.  At which point do we understand that our decisions, if true to our soul, are ultimately right?  At which point do you find yourself along the way and learn to live more selfishly and less self-sacrificing?  It’s the point when we find someone else who alters us so entirely, so permanently that we realize we would give our own life as we know it to spend an eternity with them just to make them smile; this is that point that we let go of our former self.  Someone whose love is so intense that we find it difficult to breathe without it, difficult to see the light of the sun without the presence of the other.  This love defines you.

From the wonderful words of William Shakespeare comes the truth in all our lives:  The sun itself sees not til heaven clears.  Not fate, not destiny but instead love and decision – this is what drives us and this is from what our decisions should be made.  We hold our fate in the palm of our hands, able to turn it, exchange it, or embrace it.  We are the masters of our own fate in order to aptly make reason of our destiny.  We are the owners of our own soul, able to share this with whom we choose.  Logic and reason no longer play havoc on our minds when love is present.  Love is not just a feeling that lives in our metaphoric heart; it’s a choice to give yourself over completely.

Know that if the love you have is true, all decisions based on it will undoubtedly be the correct path.  Love is natural, it should never be difficult or reluctant, it should never be hard to keep or something on which needs constant work.  Cars need work, love needs only to be given and returned.  If indeed it is true to our soul – it finds us, alters us, and never leaves us; hence logic and reason disappearing completely.  When two souls join as one nothing else can matter and nothing can stand in the way.  Love freely, be guarded less, embrace your happiness and care not who else this affects.  Life is a journey?  No, life is a series of short stories until we find the one who writes the never-ending novel.